Lets get back into it!

So pretty much after another bout of ups and downs, being extremely busy with work and everything else that goes into a jam packed life I am pretty motivated with my running again so will have to chart progress for this seasons upcoming races.
This change in outlook has probably had something to do with watching the ironman, being so upset for brett at his mechanical DNF, finally being able to race on a bruised knee, a decent run at Port 5km, Jo or I wanting to do a half or more - or all of the above!

2XU Runclub is also going well and the guys have really encouraged me with their improvements, add to that the soon to start cycle club and it should be another fantastic year at 2XU Paddington!

So as I said 15:19 on a solwish Port course for the 5km. it was a good hitout and in reality without being held up at the start, or u-turns or narrow course you could take 10 sec off that but as the garmin said 4.93 you could also add it back on so fairly fair indicator.

Solid session on Tuesday wuth 6*1200's and looking forward to next week already.

Vlad