Friday 7th Sat 8th

Friday
AM
Ride 2 hours with power at 200 on WT

Lunch 3km swim with session at C&P with Brett

Busy rest of day with City2Surf Brunch and 2XU Paddington

Saturday
AM
Run 50 minutes
Not even looking at Pace 10.5km trying to take it easy

Rest of day worked at the shop