Posts
AM
Rest
Lunch
Short core session after the Chiro!
PM
Run, easy 14km
With a blackout in the city today I was happy to be running home. Ran to Kennedy's place to try and get him started on some cardio. It worked out well with me running a few laps around the Park near Nick's place!
1 comment:
Almost there! Stay focussed this week and don't worry about the weather. xx
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