Posts
AM
Long Run 65 minutes, approx 16km (Garmin data not available)
PM
Run 30 minutes, 6km
A hot day today and I left home before 5am, running into the city, meeting Jo and hitting the sales. The run was a little short but I was feeling better and better towards the end. I am pretty tired after the last few days getting back into training, so it made sense to split the run up into two. The afternoon run at approximately 4pm was very hot, but I got through
Lunch at Jo's uncles was great and meant that the day was again pretty full, serviced the bikes pm and preparing for the long ride tomorrow.
1 comment:
was the second run of the day also to meet Jo at the sales???
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