Friday 27th March

AM
Swim Set
6*800m (Wetsuit)
Had approx 1 min in between sets. 3-5 on 1:30 pace or just under, I did fall off a bit in the middle but generally felt ok. Was a bit suprised I couldnt seem to swim much faster though!

Did this session at ABC pool in the wetsuit for the while thing.
Didnt keep an eye on the clock the whole time but the point of this set was to build strength for the IM swim just around the corner and get more comfortable/used to the wetty!
The salt in this pool makes it fast but a killer on the throat and tounge - Was a relatively solid swim and happy to get it out with Dave, Cam and Brett.